Strawberry Fields Forever

Simple Strawberry Smoothie

Let me tell you about this strawberry smoothie - it's ridiculously easy to make, and ridiculously delicious. You can blend up this beauty in a couple of minutes. Made this one after a long weekend run, I added additional protein* too but that's optional. 

Shopping Basket:

This makes roughly one smoothie.  There's really no specific measurements really,.

Cup of strawberries

Soya milk

Pea protein isolate *

Tea spoon  ground flax seeds

Drop of vanilla extract

Activities:

Throw everything into the blender.

Blend.

Add a chopped strawberry as garnish if you wanna be fancy ;)

Honestly, this is so simple there's hardly any point in writing a recipie, but shows how easy it is to add anything to make a healthy post work out snack. You can't taste the flax seeds at all but they are going to give you an extra source of good fats.